Headstrong: Nourish Your Mind
Headstrong is a free Android app developed by Kekeno Tech that aims to support mental wellbeing, specifically designed for New Zealand's secondary school students. It offers professional support through a conversational interface, interactive learning with stories, motivational proverbs, audio tracks, infographics, and mini-games, all grounded in Māori, Pacific, and Western science. The app ensures data privacy and security, does not contain ads or in-app purchases, and is 100% free.
Created by a team of experts from the University of Auckland, Headstrong combines cognitive behavioral therapy, positive psychology, mindfulness, interpersonal skills, and substance use harm-minimization strategies. It evolves through user feedback, providing a positive impact on young lives by offering valuable support during tough times.
